VITALS & VALUES PODCAST
Welcome to Vitals & Values, a podcast that explores the intersection of modern medicine, human connection, and purpose-driven care. Each episode features thought leaders, clinicians, and changemakers who are reshaping healthcare from the inside out. Whether you’re a provider, patient, or simply curious about how values influence outcomes, this podcast offers timely insights and heartfelt conversations that matter.
Healthy Habits in Marriage: What Changed in Our First 4 Months
One of them thinks in calories and protein. The other wants color, texture, and olive oil on everything. Four months into marriage, David and Dr. Lara talk about what changed in their workouts, their sleep, and the snack cabinet, and what held steady because they share the same values.