VITALS & VALUES PODCAST
Welcome to Vitals & Values, a podcast that explores the intersection of modern medicine, human connection, and purpose-driven care. Each episode features thought leaders, clinicians, and changemakers who are reshaping healthcare from the inside out. Whether you’re a provider, patient, or simply curious about how values influence outcomes, this podcast offers timely insights and heartfelt conversations that matter.
The Inflammation Lie: And the Truths Worth Keeping
Every other health influencer wants to fix your inflammation. But what if the version of inflammation they're selling you doesn't exist the way they say it does? Dr. Lara went to TikTok so you don't have to — and what she found is worth understanding before you spend another dollar on supplements.
Overcoming Lipedema: Seven Surgeries and a New Life
Lipedema is widely misunderstood, frequently missed, and life-altering for the women living with it. In this episode of Vitals & Values, Cara shares the full arc — from years of misdiagnosis to seven surgeries and a body that finally works with her instead of against her. This one is worth listening to twice.