VITALS & VALUES PODCAST
Welcome to Vitals & Values, a podcast that explores the intersection of modern medicine, human connection, and purpose-driven care. Each episode features thought leaders, clinicians, and changemakers who are reshaping healthcare from the inside out. Whether you’re a provider, patient, or simply curious about how values influence outcomes, this podcast offers timely insights and heartfelt conversations that matter.
6 Health & Wellness Trends That Will Explode in 2026
In this forward-looking episode, David Roden and Lara Baatenburg break down six major health and wellness trends poised to shape 2026. From the rise of protein-centric nutrition and peptide stacking to the increasing popularity of microdosing and personalized lab testing, they explore what’s gaining traction—and why. They also offer a cautionary perspective on the growing tendency to medicalize normal human experiences. With an emphasis on personal responsibility and deep-rooted wellness practices, this episode challenges listeners to think critically about the difference between building true health and chasing fast fixes.