VITALS & VALUES PODCAST
Welcome to Vitals & Values, a podcast that explores the intersection of modern medicine, human connection, and purpose-driven care. Each episode features thought leaders, clinicians, and changemakers who are reshaping healthcare from the inside out. Whether you’re a provider, patient, or simply curious about how values influence outcomes, this podcast offers timely insights and heartfelt conversations that matter.
“We Answer Your Weird Health Questions”: Some Fun, Some Strange, Some Surprisingly Important
From coffee's effect on your gut to the real story on detoxes and juice cleanses, Dr. Lara and David answer the health questions you've always wondered about but never knew who to ask. This episode covers multivitamin myths, the cardio vs. strength training debate, and why men and women lose weight so differently.