“No Biohacks, No BS”: One Guy’s Honest Questions About Getting Healthier featuring David Roden and Patrick Wurksma.

Written By Jennifer Mager

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Summary

In this episode, David Roden and Patrick Wurksma discuss Patrick's revamped health journey, focusing on understanding macros, navigating food choices while traveling, and the impact of lifestyle on health. They explore personal motivations for change, including health scares, and the role of GLP-1 medications in weight loss. The conversation emphasizes practical strategies for maintaining a healthy diet in a fast-paced lifestyle, while also addressing the long-term effects of weight loss medications.

Jennifer Mager https://www.jennifermager.com
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